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Protein powder is a popular nutritional supplement widely used in fitness, sports and everyday life.

2023-12-22

Basic Functions of Protein

Protein is an important part of the body's cellular organization and is vital for growth, repair and maintenance of body functions. Proteins also play a role in satiety and energy metabolism. And Protein Powder is a convenient way to provide protein, which can be consumed to increase your daily protein intake.

Functions of Protein Powder

Promotes muscle growth and repair: protein is an essential component needed for muscle growth and repair. After strength training or exercise, intake of protein powder helps to increase the rate of muscle protein synthesis and promote muscle recovery and growth.

Aids Weight Loss Extract: Protein is highly satiating, consuming the right amount of protein can help control appetite, reduce snack intake and help maintain healthy weight management.

Provides a convenient & fast source of protein: For those who live a fast-paced lifestyle, are pressed for time or don't consume enough protein in their diet, protein powder is a convenient option for easy protein supplementation.

Improve athletic performance: Consuming enough protein can help maintain muscle function, improve athletic performance and reduce muscle fatigue after exercise.

Support bone health: Some protein powder products are enriched with calcium and other micronutrients that help maintain bone health and density.

For special populations: For vegetarians, the elderly or the sick, protein powders can be used as a form of supplementation to ensure they get enough protein.

Types and applications of protein powders

Whey Protein: One of the most common protein powders, it is fast absorbing and suitable for post-training supplementation.

Malt Protein Powder (Casein Protein): slower absorbing, suitable for use at night or when not eating for a long period of time, helps to provide a continuous supply of protein.

Plant-based protein powders: suitable for vegetarians, sources include soy, pea, barley and other plant-based ingredients.

Other specially formulated protein powders: for example, protein powders with added creatine, glutamate or other nutrients for specific training or health needs.

Shaanxi Changsheng Industrial Co., Ltd, a supplier of high quality Plant Extract, deserves to be trusted.

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